In an era where Attention Deficit Hyperactivity Disorder (ADHD) is becoming increasingly recognized and understood, it’s more important than ever to explore effective and engaging solutions for children affected by this condition. One surprising yet proven method is training in martial arts. If you’re wondering how martial arts could help a child with ADHD, prepare […]
Are you tired of the same old birthday party ideas for your child? Are you looking for something more unique and thrilling? Look no further! Freedom Martial Arts offers awesome birthday parties that are action-packed, engaging, and perfect for kids of all ages. Our martial arts-themed parties provide a fantastic way to celebrate your child’s […]
Martial arts have long been associated with physical fitness, self-defense, and discipline. While many people tend to associate martial arts with children and teenagers, adult martial arts classes are becoming increasingly popular. In fact, there are a number of benefits to practicing martial arts as an adult that go beyond the physical aspects of the […]
Mentoring has been around for many years and has shown to have many positive outcomes for all participants. At Freedom Martial Arts, the mentoring program that is implemented is called the STORM Team, or Special Team of Role Models. This is a “peer” type mentoring program that is very structured and incorporates a full curriculum […]
Children at this age are at a very unique growth period in their lives. They are growing at a rapid rate in all areas of development and are discovering new things daily, while also learning how to cope with new challenges. Additionally, they are in pursuit of autonomy, which can lead to behavioral issues that […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
In today’s world competition is everywhere and it often starts at a very young age. It begins as a fun, skill-developing event but can quickly become time-consuming and competitive. While some parents want their children pushed to help them learn the hard lessons of life, others want to protect their children from the disappointment that […]
Kids come in all shapes and sizes. Some kids seem to come out of the womb with natural grace and athletic ability. They run before they can walk! Other kids struggle with physical coordination and athletics. Anything they achieve in terms of physical fitness comes at a cost. They must work hard to improve. Because […]