As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
In today’s world competition is everywhere and it often starts at a very young age. It begins as a fun, skill-developing event but can quickly become time-consuming and competitive. While some parents want their children pushed to help them learn the hard lessons of life, others want to protect their children from the disappointment that […]
Kids come in all shapes and sizes. Some kids seem to come out of the womb with natural grace and athletic ability. They run before they can walk! Other kids struggle with physical coordination and athletics. Anything they achieve in terms of physical fitness comes at a cost. They must work hard to improve. Because […]
Maybe you’re still not sure that studying martial arts is right for your child. That’s okay. I understand. There are lots of activities to choose from, and you want to pick the best. Of course, I’m biased. I started studying martial arts when I was very young, and I know first hand that martial arts […]
We recently launched a brand new student platform. In the super user friendly form of an app! With this app, you will be able to do everything right from your smart phone! View the Schedule Register for classes View the curriculum Direct message one of our team members And sign up for any event you […]
The Secret to Developing More Well-Rounded Athletes An athlete is defined by Merriam-Webster as “a person who is trained or skilled in exercises, sports, or games requiring physical strength, agility, or stamina.” Athletes in specific sports train to be at the top of their game, but how much better of an athlete would they be […]
All parents want the same thing…for their child to be a positive member of society and experience success. And while these are important things, they often come through a push to achieve and be the best in everything. Unfortunately, this is frequently done through comparing their children to others. This, however, often leads to stress […]
As they say, kids will be kids. And yes, children and teens can be unkind to their peers and feelings get hurt. The problem is when these behaviors become common and target the same person repeatedly. This is when kids being kids begins to cross the line to bullying. And while bullying is a very […]
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- The latest edition of “Freedom Frontline” (our quarterly newsletter)
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